Lift Heavy until it’s not Heavy anymore
We’ll help improve your technique and develop great strength and power. Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.
What to Expect
Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.
No prerequisite necessary